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Health Up has the following features:
(1) Heart rate intensity indicator: Heart rate intensity is calculated based on an individual's age. You can engage in aerobic or anaerobic exercise according to your own ability to avoid high heart rate reaching the red zone, which may cause the risk of excessive exercise.
(2) Body balance index: When the body is in a state of imbalance for a long time, the body is prone to illness. The body's balance state can be improved through abdominal breathing training in balance training.
(3) Stress index: When the stress score remains above moderate, it means you are too stressed and need to relax appropriately.
(4) Fatigue index: When the fatigue score remains above moderate, it means you are tired and need a good rest.
Health up update log:
1.Fix some bugs
2. Optimized some functions
Huajun editor recommends:
If you are dazzled by the introduction of so many functions above, then download Health Up quickly. This site also provideslemon beauty,timbaoer,Yaoyuan.com,Lilac Garden Medication Assistant,Kangqiang Medical Talent NetworkWaiting for you to download.
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