Weekly weight loss recipe schedule

Weekly weight loss recipe scheduleIt means to reasonably arrange the food you eat every day within a week, and use a reasonable diet to achieve the purpose of losing weight and shaping your body. The free download of the Excel template for the one-week weight loss recipe schedule is provided by Huajun Software Park. The source file is in xlsx format. You can edit and modify the content style by downloading the source file. For more information on the free download of the one-week weight loss recipe schedule download template, please follow Huajun Software Park.

Tips for using weekly weight loss recipe schedule

      PlanningThings to note:
​ ​ 1. Ensure adequate and balanced nutrition.
​​ 2. Satisfy food variety and appropriate proportions.
3. Take care of eating habits and palatability.
4. Consider food prices and rations.
5. Properly distribute three meals to maintain energy balance.
6. Pay attention to safety and hygiene.

General Tips for Weekly Weight Loss Recipe Arrangement Form ​​ 1. Sum: =SUM(K2:K56) Sum the area from K2 to K56;
2. Average: =AVERAGE(K2:K56) Find the average of the area K2 K56;
3. Ranking: =RANK(K2,K$2:KS56) ranks the results of 55 students;
​​ 4. Level: =IF(K2>=85, "Excellent", IF(K2>=74, "People", IF(K2>=60, "Pass", "Fail")))
5. Semester overall evaluation: =K2*0.3+M2*0.3+N2*0.4 Assume that column K, column M and column N respectively store the three grades of students: "usual overall evaluation", "midterm" and "final";
​ ​ 6. Highest score: =MAX(K2:K56) Find the highest score in the K2 to K56 area (55 students);
​​ 7. Minimum score: =MIN(K2:K56) ——- Find the lowest score in the K2 to K56 area (55 students);
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