Tabata training method

Size: 41.9M
Language: Simplified Chinese
Category: Health and fitness
System: ios

Click to download

Recommended for you: Tabata training method

"Tabata Training Method" is a scientific and practical app based on Tabata. Tabata It is a high-intensity interval training method that requires practitioners to complete maximum intensity training within 20 seconds, rest for 10 seconds, and repeat. Do 8 sets for a total time of 4 minutes.

Software features: • Easy to use, elegant interface • Rich and practical sound prompts • Track and record your exercise • Thoughtful reminder function • Random function to make exercise more interesting •

! We also developed the very popular "7 Minute Workout," which is a high-intensity workout with the 30-10-12 rule and Tabata's 20-10-8 rule. If you like HIIT, then download it quickly!

Version: 2 | Update time: 2024-12-31

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Tabata Training Method Review

1st floor Huajun netizen 2021-07-04 09:48:34

After downloading the Tabata training method, you can also use it on Android tablets, which is very good!
2nd floor Huajun netizen 2021-11-13 04:30:46

Recently, many people have recommended the Tabata training method, and it’s pretty good after I tried it.
3rd floor Huajun netizen 2022-01-30 19:22:23

It’s so good that I saved it directly. The Tabata training method is highly recommended.