Introduction to iris for mac:
Blue light not only causes eye discomfort, but also inhibits the secretion of melatonin, which plays an extremely important role in ensuring high-quality sleep. Therefore, exposure to monitors before going to bed has a negative impact on your sleep, but many people, such as those who work overtime, cannot avoid it. At this time, software like Iris Pro can help you.
iris for mac function introduction:
1. Automatic mode: daytime color temperature is 6500K, brightness will be at 100% at night, which will change to 3400K and 80% brightness.
2. Manual mode: Use 3400K and 80% brightness all the time.
it works
it works
it works