Nowadays, daily work and study are increasingly inseparable from the computer. Sitting in front of the computer every day is extremely harmful to the eyes. We often forget to stop and let our eyes rest for a while. There is a 360 Health Wizard tool in 360 Security Guard, which can remind us that it is time to rest.

Open 360 Security Guard and operate as shown in the figure to load the Health Wizard. It is recommended to check Auto-Start at startup. Anyway, it will not slow down the computer startup speed.

360 Health Wizard

Start automatically at boot

At this time, we can see the cute Anzai on our desktop.

set up

We can right-click on Anzai to see the menu. When we enter settings, we can see the setting options. Take a look for yourself.

We right-click and enter the health nurse, and we can see that there are two eye nurses and cervical spine nurses.

interface

Let’s take a look at the eye nurse first. We can enable it to prompt for a break after a few minutes of use, and we can also modify the background color to protect our eyes. If your eyes are tired, you can also do eye exercises.

eye nurse

Next is the cervical spine nurse, we can move our cervical spine in special ways.

cervical spine nurse

Finally, there are also scheduled reminders and scheduled shutdown gadgets, which are also very useful. You can try them yourself.